Are We a Good Fit? How to Know If Well Co Is Right for You
If you've ever searched for a sports medicine or soft tissue provider and felt overwhelmed trying to figure out who the right fit actually is, you're not alone. Choosing the right practitioner isn't just about location or availability. It's about finding someone whose approach matches what you need and how you heal.
At Well Co, we do things a little differently. And honestly? That means we're not the right fit for everyone, and that's okay.
This post is our way of being upfront with you before you ever walk through our door.
What We Actually Do at Well Co
Well Co is not your average chiropractic office. While chiropractic adjustments are part of what we offer, the heart of our practice is hands-on soft tissue care and advanced treatment modalities. Every care plan is built around finding the root cause of your pain and using the right tools to address it.
Here's what that toolkit looks like:
Active Release Technique (ART)
is our primary treatment approach. ART is a movement-based soft tissue method used to break up scar tissue, release muscle tension, and restore normal function to muscles, tendons, ligaments, and nerves. It's especially effective for overuse injuries, chronic tightness, and athletes dealing with repetitive strain.
Graston Technique (IASTM)
uses specialized stainless steel instruments to detect and treat areas of soft tissue fibrosis or chronic inflammation. If you've got stubborn, persistent tightness that never seems to go away, Graston is often a game-changer.
Acupuncture
offers a whole-body approach to pain and recovery, helping regulate the nervous system, reduce inflammation, and support healing from the inside out.
Taping and Cupping
are used to support joints and muscles between visits, improve circulation, and assist recovery, particularly useful for people who are active and training through care.
StemWave Shockwave Therapy
is our newest and most exciting addition coming in March 2026. StemWave uses acoustic wave technology to stimulate the body's own stem cells and healing response — making it one of the most effective non-invasive options available for chronic pain, tendon injuries, and conditions that haven't responded well to other treatments.
Chiropractic Adjusting
of course, we still adjust IF needed or desired. Some patients may be scared and that is totally okay. We will never push you to do something that makes you uncomfortable.
Together, these tools allow us to meet your body where it is and build a plan that actually moves the needle, not just temporarily, but long-term.
Who Thrives at Well Co
Over time, we've noticed that the patients who get the best results here tend to have a few things in common:
They want to understand the root cause.
They're not just looking to feel better for a few days — they want to know why they're in pain and address it from the ground up.
They're willing to do a little work at home.
Whether it's a few targeted exercises, a stretch routine, or small lifestyle tweaks, they show up between visits too — not just when they're sitting across from us.
They think about their health proactively.
They're not waiting until something breaks down to take action. They see soft tissue care as part of a bigger investment in feeling good long-term.
They're active — or they want to be.
Movement is medicine, and the patients who get the most out of care at Well Co are either already active in their daily lives or motivated to get there.
They're open to the whole picture.
Sleep, stress, movement habits: these things affect your body whether you want them to or not. Our best-fit patients are open to looking at lifestyle factors as part of their healing.
Who Might Not Be the Best Fit (And That's Okay)
We have a lot of respect for what traditional chiropractic care offers — and for the people who want exactly that. If you're looking for a straightforward adjustment and nothing more, there are great chiropractors who specialize in that model and you deserve to find one who suits you.
At Well Co, our approach is more involved. We ask more of our patients, and in return, we aim to give you more too. If you're not in a place where you want to engage with homework, lifestyle conversations, or a longer-term plan, that's worth knowing before you book.
We'd rather be honest now than have you spend time and money on something that doesn't feel right.
Not Sure Where You Land? Take Our Quiz.
We put together a quick 5-question quiz to help you figure out if Well Co is a good match for you. It takes about 2 minutes and gives you a personalized result based on your answers.
Are we a good fit?
I take a different approach to chiropractic care — one that goes beyond just the adjustment table. This quick 5-question quiz will help us both figure out if we're the right match before you book your first visit.
You sound like a great fit.
You're looking for real answers, you're willing to put in the work, and you understand that healing is a process — not just an adjustment. That's exactly the kind of patient I love working with. I believe chiropractic care works best when we tackle it together, and it sounds like you're ready for that partnership.
I'd love to connect and learn more about what you're dealing with. Let's see if we can build a plan that actually gets you where you want to go.
Book a Consultation →We might be a fit — with the right expectations.
Your answers show you're open to getting better, but you may be used to a more passive style of care. That's totally fine — a lot of people haven't experienced chiropractic done differently. My approach does ask a bit more of you outside of the office, but it also gives you a lot more in return.
If you're curious about whether this style of care could work for you, I'd love to have a conversation. No pressure — just an honest chat to see if we're aligned.
Let's Chat First →I might not be the right chiropractor for you — and that's okay.
Based on your answers, it sounds like you're looking for a more traditional adjustment-focused approach. That's a completely valid way to receive care, and there are great chiropractors who specialize in exactly that.
My practice is built around active participation, home care, and understanding the root cause — which isn't the right model for everyone. I'd rather be upfront about that than have you spend time and money on an approach that isn't what you're looking for. I hope you find the right fit!
Whether you end up booking with us or not, we hope it helps you get clarity on what kind of care you're actually looking for. That's a useful thing to know regardless.
Ready to Book?
If you read through this and thought *yes, this sounds like me*, we'd love to meet you.
You can book your first visit directly through our online scheduler, no phone call required.
We'll spend your first visit getting to know your history, understanding your goals, and figuring out together what a care plan could look like for you. No pressure, no hard sell, just an honest conversation.
We look forward to meeting you.
Well Co is a soft tissue therapy and wellness practice offering Active Release Technique, Graston, Acupuncture, Cupping, Taping, and StemWave Shockwave Therapy, focused on root-cause care, active recovery, and long-term health.
