Blogs & Articles

Pickleball Injuries Are Rising in Sarasota: Here’s How to Stay on the Court
Dr. Sandy Arthur Dr. Sandy Arthur

Pickleball Injuries Are Rising in Sarasota: Here’s How to Stay on the Court

Pickleball injuries are on the rise in Sarasota, with players often experiencing sprains, strains, wrist fractures, and knee or ankle pain. Learn the most common injuries and how Well Co Chiropractic uses Active Release Technique and rehab exercises to get pickleball athletes back on the court pain-free.

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I Tore My Meniscus and All I Got Was This Blog Post (and Some Swelling)
Dr. Sandy Arthur Dr. Sandy Arthur

I Tore My Meniscus and All I Got Was This Blog Post (and Some Swelling)

Yep, I tore my meniscus. Turns out, knees don’t love deep squats, twisty movements, or your ambitious return to “leg day” after ignoring warmups for a year. Let’s talk about what the meniscus is, what happens when it’s torn, and what recovery really looks like without the fluff.

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